This workout is a total of 37 minutes in length. But I’m afraid it’s short lived, next week, the Max workouts are on the lineup, and I have a feeling we will all be wishing for Recovery Week again!! But we made it this far, we’ll make it all the way! Here we go… Insanity Review: Core Cardio & Balance Now this DVD is not as difficult or challenging as the previous workouts, but it still causing you to break a sweat, and burn some calories! I will admit, it’s a refreshing change to lower down a gear. The purpose of this recovery week is to give your muscles a chance to recover, but you’re still working out. But don’t be misled, just because its a Recovery Week program, does not mean it’s easy. Go get it! Core Cardio & Balance is the Recovery Week workout, and will be completed a total of six times if you follow the schedule. If you are still “on the fence” about Insanity. Congratulations are in order! If you are reading this Insanity Review, then you have made it to the halfway point of this program.
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